Know Your Story…Change Your Story!

Know Your Story…Change Your Story!

Welcome To SelfAware101.com

 

SelfAware101™ and Grace Counseling Service LLC offer self-awareness coaching, professional counseling, emotional intelligence training and workshops to help you live the life you desire.

 “Knowing yourself is the beginning of all wisdom.” 

Aristotle

 

 

Personal. Dedicated. Professional.

The purposeful and deliberate decision to become self-aware allows a way of life or rhythm to be created; and in this rhythm, our future opens up in a new and powerful manner.

The Self-Aware Life

My heartfelt hope is “The Self-Aware Life will be a bedrock of encouragement and guidance as you courageously choose to journey toward a more balanced, purposeful and fulfilled life.”

Messy Intentionality Book Cover

The Self-Aware Life – Four Pillars to Long-Lasting Fulfillment and Success as You Go Through Life’s Transitions

 

Customized business and individual coaching packages include the following personal development skills:

Self-awareness

Awareness of your own values, strengths, identity, purpose, emotions, motivations and how they impact others

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self-regulation

The process by which you align your experiences and values with your actions and intentions

relationship management

The ability to develop and maintain good relationships, communicate effectively, encourage and influence others, work well in a team, and manage conflict

Coaching

Personal Coaching is useful for those who are going through a transition and desire personal growth.

Group Coaching

The Self-Aware Life™ and Daring Way™ groups enable people to gain insight and perspective that they would typically not be able to achieve in their individual lives.

Business Coaching

Business Coaching can include Emotional Intelligence Training, group facilitation, and relationship mediation.

Speaking

Motivational speaking on various topics to increase self-awareness, emotional regulation, and relationship management.

Therapy

Perhaps you have tried to overcome something on your own, but haven’t been successful. If so, therapy may work for you.

MY CLIENTS SHARE THEIR THOUGHTS

"I was struggling to create balance and find meaning in my life. Nancy guided me through a process of self-discovery and personal transformation by harnessing my own mental and spiritual resources. I have developed greater clarity in my life's purpose and fulfillment in my roles and relationships."

HV

2017-05-09T21:23:03+00:00

HV

"I was struggling to create balance and find meaning in my life. Nancy guided me through a process of self-discovery and personal transformation by harnessing my own mental and spiritual resources. I have developed greater clarity in my life's purpose and fulfillment in my roles and relationships."
"Nancy Kay is a gifted, wise therapist. Her style weaves compassion, appropriate insight, and humor while creating a supportive framework for life-changing choices. Space is created for ways forward that have lasting impact in my life.”

MB

2017-05-09T21:23:58+00:00

MB

"Nancy Kay is a gifted, wise therapist. Her style weaves compassion, appropriate insight, and humor while creating a supportive framework for life-changing choices. Space is created for ways forward that have lasting impact in my life.”
“I read Nancy’s book “Finding Me Again.” It grabbed ahold of my heart. She does not hold back in sharing her own struggles and also her victories. Learning how to deal with my own issues and allowing myself to let go of the things I cannot control has given me a renewed sense of hope for my future. This book inspired me so much I have given several copies to friends.

AP

2017-05-09T21:31:39+00:00

AP

“I read Nancy’s book “Finding Me Again.” It grabbed ahold of my heart. She does not hold back in sharing her own struggles and also her victories. Learning how to deal with my own issues and allowing myself to let go of the things I cannot control has given me a renewed sense of hope for my future. This book inspired me so much I have given several copies to friends.
“For me, there came a “wake up” point in my life where the internal struggle of knowing that the path I was on was not true to the person I knew myself to be. Anyone can appreciate the honesty with which she shares from her own life journey and can not doubt the numerous people she has counseled and helped along the way. "

NB

2017-05-09T21:32:23+00:00

NB

“For me, there came a “wake up” point in my life where the internal struggle of knowing that the path I was on was not true to the person I knew myself to be. Anyone can appreciate the honesty with which she shares from her own life journey and can not doubt the numerous people she has counseled and helped along the way. "

Nancy was a mentor coach for me as I was starting out in the profession of coaching. Her effortless way of engaging me, as well as her ability to listen and process my experiences provided me with a safe accountability partner and motivation to move towards my goals as a coach.


RV

2017-05-09T21:33:02+00:00

RV

Nancy was a mentor coach for me as I was starting out in the profession of coaching. Her effortless way of engaging me, as well as her ability to listen and process my experiences provided me with a safe accountability partner and motivation to move towards my goals as a coach.
"Your book is such a blessing and inspiration! It is an amazing tool for us! It has opened up some things for Mike and I to see our lives more clearly! I can't wait to get the workbook! Every person/church staff should get one of these books! Thank you for ALWAYS being there for us! You are truly a gift!"

D.W.

2017-12-21T19:00:23+00:00

D.W.

"Your book is such a blessing and inspiration! It is an amazing tool for us! It has opened up some things for Mike and I to see our lives more clearly! I can't wait to get the workbook! Every person/church staff should get one of these books! Thank you for ALWAYS being there for us! You are truly a gift!"

TBHI Certified Telebehavioral Health Practitioner

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