Your Journey To Become Self-Aware Starts Here

Messy Intentionality Book Cover

International Best Seller

THE SELF-AWARE LIFE

Four Pillars to Long-Lasting Fulfillment and Success as You Go Through Life’s Transitions

With intentional self-awareness, you can create the life you desire by consciously setting in motion your intent to make it happen. 

Finding Me Again, A Journey to an Authentic Life: The Memoir

Get the newly revised and released version today through Amazon!

Contributing Author for Handbook of Personal and Organizational Transformation-Selfaware101.com

Handbook of Personal and Organizational Transformation

I am also a contributing author in the Handbook of Personal and Organizational Transformation.

This is the first book to pull together cutting-edge theory and practice on small and large-scale transformation.

Inspiration From The Blog

Life Isn’t Fair

Father’s Day has come and gone for 2018. Many of us celebrated around the table with Dad or made a long distance phone call to reminisce and wish him a great day.

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The Four Pillars of Self-Awareness, Part 4 Gratitude

It is probably not surprising for you to hear that being grateful is good for you – physically, mentally, and emotionally. In an article published by Forbes, psychotherapist Amy Morin, relays seven scientifically proven benefits of gratitude. In her article, she states that having an attitude of gratitude can:

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THE FOUR PILLARS OF SELF-AWARENESS: Part 3 Forgiveness

Forgiveness is often a misunderstood concept for the betrayed, hurting, neglected, and abused.   How do you extend forgiveness when your close friend betrays your trust and tries to undermine your relationship with others – or when a coworker hijacked your...

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THE FOUR PILLARS OF SELF-AWARENESS: Part Two Humility

An excerpt from The Self-Aware Life by Nancy S. Kay Humility, genuine humility, is a rare and precious characteristic. It is not low self-esteem but the ability to allow another the place of honor and to be fully transparent without shame. I believe humility is often...

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