Jumpstart your journey toward living the life you always desired.
Self-Aware Life Coaching Groups
A coaching group is an excellent way to jumpstart your journey toward living the life you always desired. Are you in the midst of transition and unsure of where your life is headed? Do you wonder how your life looks so vastly different than what you had hoped or planned? Then join us.
New Group Starting in April
- 6 weekly sessions – 2 hours each
- The Daring Way™ – Tuesday @ 10:30 am – 12:30 pm
- Self-Aware Life Coaching Group – Wednesday @ 5:30 pm – 7:30 pm
- Location: 24 W. Sunbridge Dr, Fayetteville, AR
- Limited to 8 individuals
- Cost: $397
As a licensed professional counselor and certified professional coach, I believe curiosity is the starting point for self-awareness. And self-awareness is the key to living a fulfilled life. Moving out of your unaware default life and aligning your life with your authentic values is powerful and takes courage. We will be going through my best-selling book. The Self-Aware Life: Four Pillars to Long-Lasting Fulfillment and Success As You Go Through Life’s Transitions, and its companion workbook. Join us as we journey through the unaware, default life to the passionate, aware life. The Self-Aware life you have envisioned and were always meant to live.
Are you in the midst of a life transition and don’t know where your life is going next? Or wondering how your life looks so vastly different than what you had hoped and planned? Group Coaching is a great way to kick-start your journey to self-awareness and change. In this group, you will explore and examine the thoughts, emotions, and behaviors that hold you back from the life you desire. You will learn to identify and choose new habits and practices that propel you towards a more aware and rewarding life.
- Start a New Story. Master living fully aligned to YOUR values as you encounter life’s transitions.
- Understand Triggers. Discover the default and shame patterns that keep you stuck.
- Ground Your Life in the Four Pillars of the Self-Aware Life. Experience how gratitude, forgiveness, optimism, and humility can make a positive change in your life.
- Self-Regulate your Emotions. Make less messy default decisions…and make more intentional Self-Aware decisions
- Be More Fulfilled. Start living the Self-Aware Life you’ve always wanted to live.
The Daring Way™ Group
This 6 week group is based on The Daring Way™ program, a highly experiential methodology based on the research of Dr. Brené Brown. Topics such as vulnerability, courage, shame, and worthiness will be explored. We will examine the thoughts, emotions, and behaviors that hold us back from living a wholehearted, authentic life. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
Upcoming group begins on April 3rd from 10:30 am – 12:30 pm.
If you are interested in participating in The Self-Aware Life, Daring Way or Rising Strong Group – send us an email, and we will get back in touch with you.